Breathing exercises, CBD, strategic seating ... here's what some people use to work through their flight anxiety.
Education helps combat the fear of flying. Consider professional courses, run by airlines or other companies. Relaxation ...
There are many statistics out there that prove that flying on a commercial airplane is safe, that plane crashes are overall ...
T he fear of flying or being overly anxious about the whole process is real, and it prevents thousands of people every year ...
The holidays are coming, airports are packed and emotions are running high. You've probably seen it or even been part of it: ...
Wendy Southgate, a 40-year-old housewife from Kent, developed a sudden phobia of flying 14 years ago. Here she describes how it affected her life and how she overcame her fear by taking a special ...
Brian Morris, creator of "Flight Deck: Fear Of Flying Flash Cards," struggled with Aerophobia, the fear of flying on airplanes. Morris, of Utah, told Fox News Digital via email he had participated ...
Mental health experts explain the causes and symptoms of travel anxiety, and share 6 tips on how to manage travel anxiety so ...
A teacher is to make a fundraising skydive - despite her fear of flying. Amber Stapleton is English lead at Southwark Primary School in Basford, Nottingham, and asked her pupils for ideas to raise ...