The key here is definitely "lightly" seared; tuna steak doesn't take long to cook ... So, while you could theoretically get bluefin tuna steaks, you might want to stick to something like yellowfin ...

and if you're cooking your own tuna steak at home, you want to make sure you get it right the first time. Seared tuna is at its best when it's cooked hard on the outside and the inside is still ...

It is widely agreed that albacore tuna caught by pole is the best option as these fish are landed individually. Bluefin tuna - the ... the fish is seared very quickly on the outside and served ...

I’ve been fascinated by bluefin tuna ever since I bought a book called Tunny, which talked about recreational fishing in the 1920s off the coast of Scarborough, where people caught fish weighing ...

When cooked using an air fryer, the tuna steak can develop a nicely seared and crispy exterior while retaining its moistness and flavor ... Here's a guide to help you choose the best tuna steaks: ...

Tuna steaks aren't cheap, and if you're cooking your own tuna steak at home, you want to make sure you get it right the first time. Seared tuna is at its best when it's cooked hard on the outside and ...

2 10-ounce pieces of bluefin tuna, cut into 1 1⁄2-by-1 1⁄2-by-4-inch rectangular blocks (the tuna should be as free of sinew as possible) Preheat oven to 300 degrees. Season garlic with salt ...

Season 2 x bluefin tuna steaks and brush with a little oil. Fry for 30 seconds to 1 minute on each side. If it’s a slightly thicker chunk of tuna add an extra 1-2 minutes on both sides.

How much should you worry about mercury in tuna and other ... avoid bluefin, no matter how it’s caught. But yellowfin, which also makes for beautiful steaks and sashimi, can be fished sustainably.