Being physically self-aware means you know your body’s cues and you act on them, like letting yourself rest when you’re tired, eating in a well-balanced way, and moving your body in a way that ...

External self-awareness means the ability, as Robert Burns put it, “to see oursels as others see us.” If you want to lead others, you must have a realistic sense of your effect on them.

The role played by parents makes parents the agents of self-awareness formation in children. Here's why parents have an ...

Self-awareness is really about knowing yourself ... responsibilities change and you become more independent. This does not mean that you should stop talking about your feelings, attitudes or ...

This means that even if you consider yourself self-aware, there’s a good chance you may not be as self-aware as you think. Here are three ways self-awareness provides the foundation for ...

They know that having higher self-awareness means claiming agency over their lives, which means they don’t say phrases like “That’s not my fault.” “You never listen” is a phrase you ...