You may know your classic Japanese noodles—ramen, udon, soba—but have you added shirataki noodles? These Japanese noodles are ...

A flavorful, Japanese-inspired, low-sugar option for noodle lovers. Bring a pot of salted water to a boil. Cut broccoli into bite-size florets. Add to the boiling water and cook until bright green ...

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

How these noodles differ from regular pasta—and each other—in taste and nutrition, plus the best ways to use them. Clockwise from center: Red lentil pasta, shirataki noodles, ramen noodles, soba ...

Cook the pasta in a large saucepan of boiling salted water for 10 minutes, or according to the packet instructions. Drain the pasta, reserving some of the cooking water. Meanwhile, heat a splash ...

It's in broths that I think Shirataki noodles shine - because they float around looking slightly eel-like and they're great to slurp up out of the bowl using chopsticks.

Cauliflower Rice: With only 5 grams of carbohydrates per serving, cauliflower rice is an excellent low-carb substitute for ...

Pasta can be fresh or dried, made of pure durum wheat, sometimes with egg, and flavoured with ingredients such as spinach, tomato, beetroot or squid ink. The shape of pasta used depends on the ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

Read the following text, and answer questions 1-9 below: [1] Carbohydrates play a key part in the average Hongkonger’s daily meals, from wonton noodles to roast meats on rice. Even outside these ...