The most extensively researched diet for health and brain health is the Mediterranean diet, which includes unprocessed ...

Cassava contains resistant starch, a type of carbohydrate that resists digestion in the small intestine. This resistant ...

We’ve all heard the phrase “you are what you eat,” but it might be more accurate to say, “you feel what you eat.” The more we ...

Alcohol and its metabolites disrupt the gut barrier, leading to increased levels of pathogen-associated molecular patterns (PAMPs). These PAMPs trigger the recruitment and activation of immune cells, ...

Scientists discover gut bacteria's impact on human brain size. A Northwestern University study reveals a link between gut ...