Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Aggressive nose-blowing can worsen congestion and cause complications. Gentle techniques and saline irrigation are ...

So, on Christmas Eve, as we wrap up Jezebel‘s 12 Days of Fuck This, I will declare that, as the mom’s caption and song choice ...

Learn about the surprising significance of snot color. Understand what the color and consistency of your nasal mucus can ...

Clear: A clear discharge means you are healthy. It’s mostly water, combined with proteins, salts and cells that keep the ...

Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.

When you have a respiratory infection or allergies, the membranes lining your nasal passages get inflamed, swollen, and irritated. They make more mucus to flush out whatever causes the irritation ...

In response, mucus workers have threatened to implement rolling strikes in various parts of the body, with particularly heavy ...

A pink or reddish tint in mucus means there’s blood present. This often happens when the nasal tissues are irritated, dry or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the ...