When you wake up, you may find that those first few steps are slower, and your joints feel tight. It’s as though your body needs a moment to catch up with your brain. Morning stiffness ...

As part of its Slow Down for Otters campaign the charity has raised money to pay for road signs Signs have been put up in north Devon warning motorists to slow down for otters. The UK Wild Otter ...

It starts at around the age of 25, when skin begins to show signs of ageing ... "Vitamins A and C have been scientifically proven to slow skin ageing too," points out Nuchel.