Dr Eric Berg DC, a health expert shares a four-ingredient smoothie recipe aimed at reducing liver fat and the risk of ...

Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

smoothie powders and other health drinks that all work together to detox. Because of that, we decided they fit in this roundup, as they offer similar benefits of adding nutrients to your diet ...

Pineapple Mint Smoothie, and Herbal Detox Tea. These drinks aid digestion, boost liver function, and promote overall wellness. The festive season often brings an abundance of rich foods and ...

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you can create as well as their portability for busy people on the go.