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EatingWell on MSN
23 小时
The #1 Snack for Better Brain Health, Recommended by Experts
Magnesium-Rich Foods: Research has found that magnesium helps neutralize inflammation in the brain - a common denominator for ...
1 天
on MSN
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
Healthline
6 天
18 Snacks and Drinks for a Healthy Heart
Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...
MUI KITCHEN US (English) on MSN
58 分钟
5 Foods That Are Actually Healthy but Have a Bad Reputation
Eggs and other 'villain' foods that were once banned but are now considered super healthy. Join us as we explore this list of ...
3 分钟
on MSN
Health expert names the nine foods that could help ease same condition as Monty Don
Gardeners' World star Monty Don revealed he suffers with seasonal affective disorder (SAD) and can struggle during some ...
1 小时
on MSN
Snack on pistachios, eat strawberries, reconsider your sleep position and 10 more health ...
In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...
Rolling Out
1 天
Gut health with 17 delightful protein-packed snacks to enjoy
As researchers delve deeper into the intricate relationship between diet and gut health, protein has emerged as a key player ...
Rolling Out
1 小时
5 foods that secretly boost your health IQ
Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...
4 天
These Snacks Are All Whole30 Approved So You Know They Must Be Healthy
Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...
NOLA.com
3 小时
Ultraprocessed food: How bad is it?
Despite Louisiana's reputation as a foodie haven, ultraprocessed foods are becoming an increasingly common staple.
New Scientist
3 天
Food that is healthy for you can still be catastrophic for the planet
Our food has a secret ingredient, the fossil fuels used to produce it. Cutting these out would do us a world of good ...
SHINE
1 天
Staying fit and eating healthy food a weighty issue
Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...
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