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Our expectations can greatly influence the way we experience the world. The best-known examples of this are placebo and ...

Whether you’re competing in a friendly neighborhood gathering or just cooking at home, we’ve got the recipes, techniques and ...

When the sweets feel too much, everyone craves something spicy and/or salted. This is why you should also consider having ...

In other words, I may find spicy food overwhelming simply because I expect it to be. “Expectations are powerful,” said Dr. Susan Albers, a clinical psychologist at the Cleveland Clinic in Ohio ...

fermented foods, dairy, spicy foods, or fatty foods can cause digestive issues. Moderation and mindful pairing are key. Fruits are proven to be a part of a balanced diet. It is said that fruits ...

The Royal Family are renowned for their commitment to maintaining good health, with regular exercise and a balanced diet being key. The late Queen was particularly known for her preference for ...

The study focused on the experience of eating spicy food, and examined two distinct ways in which expectations influence that experience: the “sensory component” (i.e. how spicy participants ...

According to a new study, these reactions may be due to how expectations shape sensory experiences. In other words, I may find spicy food overwhelming simply because I expect it to be. “Expectations ...