A mushroom omelette is a perfect protein-packed meal that you can rustle up in no time. Spinach and paprika give extra fibre and flavour. With a GI of 13, this meal is high protein, low GI.

Making a fresh spinach omelette is a fantastic way to enjoy a healthy and light dinner, perfect for any night. This recipe is ...

But in our rush, we often skip it. To help you grab a quick bite, here's a healthy breakfast recipe: a spinach and mozzarella omelette. It's the perfect way to kickstart your day with loads of energy.

Add celery, capsicums and mushrooms with some seasonings for flavours ... Mediterranean omelette is a perfect blend of health and taste. Omelette is made with the goodness of spinach, onions, olives ...

This delightful spinach, mushroom and egg casserole is layered ... This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with ...

Place spinach ... Loosen omelet with a spatula and fold in half. Slide omelet onto serving plate and cover with foil to keep warm. Repeat with remaining ingredients. Recipe courtesy of The Heart ...