As per the World Health Organization, 50–75% of adults experience some form of headache each year. While occasional headaches ...
As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...
Sometimes, tension headaches are called “hatband” headaches because they can cause pain in your forehead, temples, and the back of your head, similar to the sensation of wearing a tight hat.
When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...
A tension headache is the most common type of headaches, often described as a constant pressure or tightness around the forehead or back of the head and neck which feels like a tight band ...
Nothing can ruin your day faster than having to battle a tension headache. But did you know ... have someone else gently massage the back of your head, your neck, and your shoulder muscles.
Tension-type headache is the most frequent type of headache, affecting many people in various frequencies, from occasional to chronic episodes Straining postures, such as working on a computer or ...
This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...