Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

There is no magic pill or supplement that can keep your immune system healthy. But several lifestyle interventions are backed ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

If you or someone you know frequently gets sick this time of year, strengthening the immune system through diet, exercise and other strategies can help. Dietary supplements can boost your immune ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

Lower levels of vitamin C can compromise the immune system, putting you at greater risk of sickness ... foods that are high ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...