Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

According to experts, taking vitamin D and calcium does not lower the risk of falling or fractures in older adults. However, ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

Health quotes John Fudyma in an article about how to prevent fractures or falls in older adults. “Vitamin D and calcium are ...

Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health ...

While vitamin D is widely recognized for its vital contribution to bone health and immune system support, there is another ...

Schiff said muscle pain that feels similar to growing pains can be a sign of a vitamin D deficiency, as can something called ...

Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the shortfall, but they're not a magic bullet of protection.

According to Raj Dasgupta, MD, chief medical advisor for Garage Gym Reviews, one of the most common side effects of taking ...

The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.