Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Explore the world of weight loss drugs. Find out how GLP-1-based drugs can lead to significant weight loss, but also bone and ...

However some foods can themselves aid weight loss. Mr Zamora explained on the TV ... However, the expert emphasised that these foods do not work miracles: it would be pointless to consume one ...

Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From kombucha to kimchi, these foods, rich in nutrients and low in calories ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

And that may put a dent in your plans if you are trying to lose weight. For that reason, people try to get back on track in the New Year. And while there are many things you can do to shed the ...

Scientist’s say that once you get off the diet, and return to your normal eating habits, the weight, plus some can return, in some cases, not all. Many dieticians and healthcare professionals say the ...

Around the holidays – when many people are baking cookies for Santa, enjoying cocktail parties or having festive family feasts – some adults who use popular medications for diabetes or weight loss ...