RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

Yogurt can provide other benefits, too: Eating yogurt is also associated with lower blood pressure, Susie says. Some types of yogurt provide an even heftier amount of protein and heart-healthy ...

Yogurt can provide other benefits, too: Eating yogurt is also associated with lower blood pressure, Susie says. Some types of yogurt provide an even heftier amount of protein and heart-healthy ...

You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented ...

While various types of yogurt are on the market, experts often recommend Greek yogurt as a protein-rich, lower-sugar option.

Stroll down the yogurt aisle at your supermarket and you'll see a dizzying array of choices: trendy new flavors, additives ranging from granola to candy, fat-free and sugar-free types, creamy ...

The US Food and Drug Administration has said it’s OK for producers of yogurt to make the claim that yogurt can reduce the risk of Type 2 diabetes. This is desbite the agency acknowledged that it ...

To accommodate dietary restrictions, feel free to substitute lactose-free yogurt, or opt for soy, cashew, or coconut-based options. Keep in mind that each type of yogurt has a different flavor ...

Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...