Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Butter chicken is one of India’s most popular dishes globally. There are many ways to make the creamy classic, some of which ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.

DSM-Firmenich will introduce its upcycled protein isolate Vertis CanolaPRO and showcase its latest plant-based prototypes --- ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...