Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...

I had a head of cauliflower in my fridge and decided to turn it into a cheesy, crisp, easy vegetarian dinner ... A tomato and onion salad completes the meal. Cut cauliflower into florets about ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

As Goa grapples with the intersection of nutrition and cultural values, the decision to scrap the midday meal egg plan ...

Enter the healthy meal plans that can be delivered directly to your door. These days, it’s as simple as choosing your diet plan which can range from vegetarian, vegan, paleo, carb-free ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

If you have diabetes, following a nutritious diet that promotes healthy ... heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free. You can opt for the ...