Prior to starting a new diet plan, consult with your healthcare provider or a registered dietitian, especially if you have an ...

In addition, many of the adolescents who took part in the Australian study found a very low calorie diet to be an acceptable ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

The low-carb, high-fat ketogenic diet has been promoted ... their diet ‘keto’ are simply following a low or very low-carbohydrate diet”, she continues. The degree to which you need to ...

No matter how much fat or glucose the mice had, the study found that very low-calorie diets helped them live longer. The study’s findings could lead to new strategies for promoting healthy aging ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Low carb diets restrict carb intake to less than 26% of total daily calories. If you follow a 2,000-calorie diet, this means consuming fewer than 130 grams (g) of carbs. Very low carb diets reduce ...

Studies have shown that a lack of leptin (due to a very low-fat diet) can trigger a voracious appetite. Obviously, we want to do the opposite of that. But that doesn't mean we should opt for a ...

Turkey sticks are very low in calories and high in protein ... cheese make a delicious pairing and can be enjoyed on low-calorie diets. Though watermelon is high in natural sugars, pairing ...

They found that mice on very low-calorie diets (60 or 80 percent of their normal intake) lived significantly longer than those with no dietary restrictions. Mice on unrestricted diets lived an ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, delivered through telemedicine, could be key to achieving long-term ...