Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

The effects of supplements vary from ... or pharmacist before starting any supplements. Vitamin C’s role in skin health also has immune benefits, as the skin is one of our body’s defense ...

Our expert highlights that to manage these effects, using a moisturiser alongside retinol is essential. This helps reduce ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

The consumption of yellow oleander can cause adverse effects on neurological ... it also shows higher levels of C-reactive protein. “This study examined vitamin D and C-reactive proteins ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

Here are 8 health benefits of pineapple. This fruit is particularly rich in vitamin C, which is essential for ... antioxidants may have heart-protective effects, though human research is lacking.

Advocates for raw milk claim it’s more nutritious than pasteurized milk and a better choice for people with asthma, allergies ...