Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

The vitamin is a crucial nutrient that our bodies need to function properly and without it you can be left with a string of ...

It can compromise the immune system, putting you at greater risk of sickness and winter viruses - including flu ...

The vitamin plays an important role in a range of areas including bone health, blood pressure and healing of wounds and too ...

4.Nutritional drinks are great for winter health. Many nutritional drinks are available these days that provide complete ...

Dr John Burke has explained seven symptoms you should watch for, the food that could help and the pill you need if that doesn ...

Vitamin C is an antioxidant that slows the rate of free-radical damage -- free radicals are unstable molecules that damage ...