Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

The vitamin is a crucial nutrient that our bodies need to function properly and without it you can be left with a string of ...

Nevertheless, our bodies lack the capability to generate Vitamin C, hence we need to acquire it through our diet or through dietary supplements. When it comes to vitamin C supplements, there are ...

It can compromise the immune system, putting you at greater risk of sickness and winter viruses - including flu ...

The vitamin plays an important role in a range of areas including bone health, blood pressure and healing of wounds and too ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

4.Nutritional drinks are great for winter health. Many nutritional drinks are available these days that provide complete ...

Dr John Burke has explained seven symptoms you should watch for, the food that could help and the pill you need if that doesn ...