Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

Kellogg’s is planning to have added vitamin D in most of its children’s cereals by the end of 2012, after a survey of paediatric dietitians revealed that 82% of them had seen a rise in rickets in ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Vitamin D is an important nutrient your body needs to work properly and stay healthy. It regulates the amount of calcium and phosphate in the body and helps keep our bones, teeth and muscles healthy.

You can find out more in our guide to vitamin D supplements for babies and children. Some foods, such as cereals and yoghurt drinks, are also fortified with vitamin D, but these usually contain low ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...