Her diet revolved around an 8-hour eating window and a 16-hour fasting period, ensuring her body had enough time to digest, ...

In the accompanying video, Shikha shared her intermittent fasting diet plan, saying, “Want to know the secret diet plan for ...

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss.

The vegan sirtfood green juice diet isn't just another weight loss plan; it's a revolutionary approach to cellular ...

Benefits of the diet plan People who are aiming for fast weight loss can benefit from this diet plan, but in the long-term, the diet can lead to side effects. While many studies suggest that ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

When we search for weight-loss drinks or beverages, the usual names we get are green tea, lemon-honey water, pineapple juice, ...

Beetroot is not just a bright and pretty vegetable; its a nutrition-packed option that brings a lot of health benefits to the ...

Scientist’s say that once you get off the diet, and return to your normal eating habits, the weight, plus some can return, in some cases, not all. Many dieticians and healthcare professionals say the ...