Employee health is important to RIT and the Better Me Wellness Center supports programming and services offered by RIT’s Better Me Fitness Program. The wellness center, located in the southwest corner ...

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Health & Wellness is a thematic area of four departments: Campus Recreation, Counseling Center, Health Promotion, and the Student Health Center. Our staff is committed to optimizing the well-being of ...

Our Fitness & Wellness team welcomes any level, experience and interest. We offer a variety of services such as Group Fitness classes, Meditation, a Demonstration Kitchen, Personal Training and more.

To deter inappropriate chewing, DeLomba recommends grabbing a bitter spray. This two-in-one solution is suitable for ...

Better Me Indoor Cycling instructors guide participants through various workout phases within each class in order to improve physical conditioning on a specialized stationary bike. Phases include ...

Wellness has a rich and storied history ... "It went from helping people with yoga postures to people coming to me with injuries, asking what was wrong," Zake says. "I would say, well, I don ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...

The meaning of wellness travel has expanded to include everything from somatic meditation to hormone replacement therapy and grief counseling. But of course, good old-fashioned pampering still ...

Opinions expressed by Forbes Contributors are their own. Joni Sweet is a journalist who covers travel, wellness, and adventure. It’s that time of year, when we ditch baggage from the last 365 ...

The pharmacy giant said it would close the stores over the next three years and plans to “redeploy” the majority of the ...

and to find products in a store near you, visit their website and store locator. About Himalaya Wellness Founded in 1930, Himalaya Wellness has been dedicated to wellness for nearly 95 years ...