A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

A trainer explains how to perform five of the best compound workouts to lose love handles and tone your midsection.

Low-intensity exercises can be very helpful in banishing love handles. "Low-intensity exercises (like walking or yoga) keep your heart rate in the fat-burning zone, around 50-70% of your maximum ...

It’s a cute nickname, but you’d probably describe the love handles ... and lose fat at the same time—which IS possible—and change your body's overall appearance." "Ab exercises like ...