This 5-Minute Spartan Race-Inspired Workout Will Spike Your Heart Rate
20 seconds of rest 1 minute Want to give a full Spartan race a try? Check out events in your area here. Try 200+ at home ...
AOL1 个月
Use This Simple Workout to Train for a Spartan Race in the Gym
SPARTAN RACES ARE anything but easy ... Culp has a simple two-part workout to hone your grip and pull strength, using vertical and horizontal pulling exercises and grip work.