The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

A YOGA teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...

Back pain is one of the most common causes for which patients visit doctors. In some individuals it tends to be persistent, ...

Yoga strengthens the spine, improves flexibility, and promotes alignment. On the occasion of World Spine Day, here are simple ...

A YOGA teacher who claims she still suffers pain in her neck and shoulder after her car was rear-ended in a traffic accident ...

A bone-setter named Raees Ramzan Ahmed has been arrested for allegedly molesting a married female Yoga instructor at his clinic in Mumbai. Ahmed inappropriately touched the woman while examining her ...

Practicing Hatha Yoga is great for physical, mental, and emotional health. Combining posture work, breathing, and meditation, ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Mumbai: A 34-year-old bone-setter has been arrested for allegedly molesting a married woman Yoga instructor in his clinic, a ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

From the gentle flow of cat-cow pose to the grounding stability of tree pose, yoga asanas offer a pathway to cultivate a deeper connection between the mind and body. Here are 12 essential yoga poses ...

Discover how motorized exoskeletons provide back pain relief, reduce workplace injuries, and offer innovative support for ...