RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

With so many nutrient-dense, protein-packed Greek yogurt containers lining supermarket shelves, do you know which tubs are ...

Some brands, though, are also loaded with sugar, fat and artificial ingredients. To select the most nutritious yogurt, read the label, and zero in on the fat, sugar, and calorie content per serving.

But even low-fat, zero-sugar yogurt isn’t always what it seems. The usual health benefits “do not apply” to all products that ...

"It just becomes more concentrated," Linsenmeyer says, "so it has all the same benefits of traditional yogurt, it just has that higher protein content." The last nutrient to look at is the fat in ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

There's non-fat, low-fat, full-fat, Greek yogurt ... Try monk fruit or stevia as naturally occurring zero-calorie sweeteners. While adding cream cheese to yogurt might sound a little odd, it makes ...

Oikos Triple Zero has no fat, no added sugar, and no artificial sweeteners, though it is lightly sweetened with the natural sugar substitute, stevia. Kite-Hill is a plant-based Greek-style yogurt.

the same as table sugar), rats given yogurt sweetened with zero-calorie saccharin later consumed more calories, gained more weight, put on more body fat, and didn't make up for it by cutting back ...

The good news is that while we baby boomers have been climbing toward (and past) 50, the yogurt aisle has exploded with choices beyond our wildest imaginings. Reduced-fat cheeses have taken their ...