But if, along with other lifestyle changes, you add certain heart-healthy foods to your diet, you can prevent clogging of ...

Scientists say that a big rise in cancer in the young in the UK is down to diet - and one expert has explained what people ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Not too shabby. U.S. News & World Report just named MIND America’s easiest to follow diet—good news since the study also found that the longer people stuck with the diet, the greater their ...

Intermittent fasting has become popular as a weight-loss strategy in recent years. However, new research presented at the ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

The Portfolio Diet may be hard to follow in some cases, especially if you’re used to eating a lot of processed foods and meat. Additionally, because it doesn’t have any strict rules or ...

There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...

Liquid diets, often promoted for rapid weight loss, involve replacing solid foods with liquids like juices and shakes. While they offer potential benefits such as calorie control and easier ...