One was the anterior part of the temporal lobe. The left temporal pole helps associate and categorise different types of ...

There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...

It can also be a boon for your brain health, especially if you’re heading into your golden years. Since physical activity helps your overall health, getting out and about is always a good thing.

A brain-healthy diet If one of your primary health goals is maintaining good brain health, Dr. David M. Brady, a naturopathic medical physician and chief medical officer of Designs for Health ...