Thankfully, other tinned oily fish are available. We know that fish is great for heart and brain health and we should be getting at least one portion of oily fish a week (although pre-menopausal ...
Moderate alcohol intake and eating more fruit, oily fish and cereals are linked to lower risk of rheumatoid arthritis, while tea and coffee may be linked to increased risk, new research shows.
The trend of consuming fish oil as a dietary additive has been on the rise due to the multitude of health benefits it offers. These perks include lessening inflammation, enhancing cognitive ...
Unfortunately the body can't make Omega-3s; the best source is oily fish. But the problem, as most parents know, is that children don't like it, so Omega-3 supplements are becoming a popular option.