Rumination is rife with heightened background stress like that over holidays and large social events. Do things to prevent ...

Sadness, anxiety, or numbness. There is a certain romance in attributing these emotions to our hearts, but we experience them ...

With four million Instagram followers and counting, Paige Spiranac certainly knows how to keep her audience engaged.

Overthinking what you said? It's your 'lizard brain' talking to newer, advanced parts of your brain by Northwestern University ...

The Bhagavad Gita teaches overcoming overthinking by focusing on efforts rather than results, embracing detachment, maintaining a stable mind, surrendering to a higher power, and accepting ...

“The parts of the brain that allow us to do this are in regions of the human brain that have expanded recently in our evolution, and that implies that it’s a recently developed process ...

The other day, while flipping through Leo Tolstoy’s short stories, I stumbled upon this seemingly childish little gem, A Grain as Big as a Hen’s Egg. At first glance, it felt like a bedtime ...

😮 The 50 greatest innovations of 2024: From Zildjian to NASA 😮 By Laura Baisas Posted on Nov 25, 2024 “Did they think I was annoying?” “Did I say something boring?” “Were they ...