Each of us has a procrastination type, or a reason and method for putting things off. I asked a therapist about what each of ...

John Perry’s classic Chronicle essay, “How to Procrastinate and Still Get Things Done,” is as delightful to read in 2024 as ...

He says planning can also be learned. Say if a parent is in the military, the kids may learn preparation young. "People by ...

The irony is that it takes effort and energy to procrastinate, but your efforts are going in the wrong direction. You’re not really a couch potato because you’re being productive. You know you ...

It’s ironic, isn’t it? Studies show that 78% of workers procrastinate even though it makes them anxious. If you’re in this demographic, you have ambition and drive, yet you find yourself ...

Recognise your disruptions: This is the best method to avoid procrastination.Distractions are a major cause of work delays. Find out what kind of disturbances are interfering with your work. Then ...

Procrastination is almost as old as time. Previous figures in history who have pronounced on the condition include Marcus Aurelius, a Roman emperor from 161 to 180 and a philosopher from a Stoic ...

To compound matters, when people are fearful, stressed or depressed, they are more likely to procrastinate, and delay or postpone tasks and assignments. Several parts of your brain are involved in ...