“This struck me,” Susman told CNN. “What if three breaths or about 20 seconds is really enough to make a difference in people’s lives?” Susman, now a doctoral candidate in psychology at the University ...
The team found that the students who practised self-compassionate touch for 20 seconds a day, for at least 28 sessions, had a 9.91 per cent decrease in stress, compared to their levels at the ...
Now, with so many drain cleaners on the market, picking an efficient and safe option can be quite a task. We headed to our testing lab to find the best chemical drain cleaners to prevent clogs and ...
(A simple solution: Pick the cleaner head off the ground for a second or two—it’s lighter ... vacuums for a service life expectancy of 20 years. It has a decent authorized-dealer and service ...
Step aside, boring utensils and humdrum appliances! The kitchen revolution is here, and it's wearing a party hat. We've scoured the culinary cosmos to bring you 20 gadgets that'll turn your cooking ...