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All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Less calorie-dense than is creamier cousin ... so it's a great option for a full week of lunches. Get the Vegan Spinach and Sun-Dried Tomato Pasta recipe from Make It Dairy Free.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

This is because women need between 400-600 calories for lunch as fuel to sustain us through a hectic working day. On the other hand, if you're tempted to overeat beware. If we eat too many ...

These recipes also all clock in around 400 calories per serving, so they’re sure to keep you feeling your best. However, that number is simply meant to be a guide, so be sure to listen to your ...

Most people burn 30-40 calories per 1,000 steps they walk, meaning they'll burn 300 to 400 calories by walking 10,000 steps, Hirai says. However, this is just an estimate. Each step you take burns ...

On a daily basis, it would add 300 calories (that's with whole milk and no whipped cream) or 400 calories (with whipped cream) per 16-ounce beverage. Adding the word "white" adds even more calories.

The British Nutrition Foundation is launching a concept called the "quality calorie", to make people think more about the types of foods they eat. While most adults consume more than they need ...

2、除了以上三款燃油车外，在本届上海车展亮相的燃油车还有福特Bronco、马自达CX-50、凯迪拉克GT全新宝马X全新红旗H东风标致408X、坦克400、全新雅阁、全新奔驰GLC、江铃大道等。3、今天，我们就来一起前瞻一下，看看今年这些值得期待的重磅新车。 问坦克400是 ...