Why is liver fine (and some like only foie gras but won't eat veal or chicken liver) but heart is not? Some are OK with sweetbreads but horrified at the thought of eating lung or kidney.

Pomegranates are often categorized as a “superfood” because of their many health benefits ... from the arils and enjoy. Eating pomegranates may protect heart health, support exercise ...

Here are 8 health and nutrition benefits ... inulin. Eating prebiotic foods like jicama may promote the growth of bacteria that may help reduce the risk of chronic diseases, such as heart disease ...

Discover the benefits of chicken for diabetes management ... Because they are low in fat and they are very good for heart ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight control ... The best time to eat almonds is in the morning.

Here are six benefits of eating pumpkins. 1 ... Pumpkins can benefit heart health Pumpkins are rich in potassium, which is a nutrient that can help regulate blood pressure, thereby reducing ...

“A low-sugar diet is a sustainable approach to healthier eating that can lead to significant long-term health benefits ... Once hot add the chicken breasts to the pan and season with a little ...

Preliminary studies show that it may help fight heart disease, diabetes and breast ... King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring ...

heart rate and stress levels. We don’t have definitive evidence that suggests mindful eating has the same effects. However, Daubenmier’s own research has found that the benefits of mindful ...

From a young age, we're told to not eat ... for heart health is that it contains flavonoids, which are antioxidants that come from plants. Flavonoids may have the following heart health benefits ...