Certain diet plans, like the Mediterranean diet, which emphasizes high-fiber foods, may help you avoid constipation and have healthy stools. Diet plans like intermittent fasting, the Paleo diet ...

The fluid and the protein and the fats and the carbohydrates. And then it reaches the colon which is about six feet—six, seven feet long in most people. The important concept I think to ...

“Bloating, loose stools, constipation ... link between diet, mental health and IBS As Jackson explains, she sees good mental health as an important factor in an IBS treatment plan – diet ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

Everyone wants flat abs. Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women. Author and editor-in-chief of Men's Health ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan ... it can cause constipation,” Majumdar ...

One thing to note is that the container is only 8 ounces, so you may need to purchase multiple containers if you plan on taking ... in their diet. In addition to its constipation-relieving ...

Read on to learn how to deal with constipation on a keto diet, what to eat, and what to avoid. The ketogenic diet, commonly ...

People tend to go for a high-protein diet when they are on a fitness mission. But can too much of protein cause constipation?

A person may have constipation if they pass fewer than three bowel movements per week. Drinking plenty of water and eating a balanced diet with lots of fresh fruit and vegetables may help prevent ...

While various factors can contribute to constipation, including a sedentary lifestyle and medication side effects, diet plays a significant role. Indian cuisine, known for its diversity and rich ...

Constipation in menopause is not unusual. Hormonal fluctuation, such as lower estrogen and progesterone levels, may affect the digestive tract. Different types of treatment could help promote ...