Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people ... nutrition scientist Dr Simon Steenson of the ...

Following a keto diet can be challenging and comes with health risks, so taking a break for a little while can be tempting.

Health and fitness guru Dr Michael Mosley was renowned for his weight-loss plans, as the man behind the 5:2 and Fast 800 programmes. The NHS doctor was known for promoting healthy and sustainable ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

If you’re looking for a weight loss plan, it can be overwhelming with all the choices available. It is tough to decipher ...

Many providers are familiar with the latest weight-loss ... notes Dr. Millard. Nutrition, physical activity, stress and sleep are all critical parts of an optimal weight management plan, he ...

How '1000-Lb. Sisters' Tammy Slaton Lost 500 Lbs.

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

The Government aims to axe the remaining 92 hereditary peers from the Lords, as part of the second stage of reform of the Upper House. The size of the House will be capped at 600, with 120 non ...

Unemployed people will be given weight-loss jabs under government plans to get them back to work. Wes Streeting, the Health Secretary, has said the new class of medication could have a ...