New Delhi: A in pregnancy, which if continued in the first two years of life can meaningfully reduce the risk of chronic ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

According to the health guru, many of these foods don't actually contain the nutrition they claim and may do "more harm than ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

The findings are based on data gathered after the Second World War in the UK, around the time when sugar rationing ended.