Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Backed up and bloated? Get things moving again by sipping on these dietitian-recommended drinks that make you poop—immediately.

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

These superfoods offer the nutritional support needed to navigate this transformative phase smoothly, laying a foundation for ...

PM IST Diwali is a time for festive indulgence, with sweets and rich foods as a big part of the celebration. But these indulgences often bring about unwanted issues like acidity, bloating, and ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed ... cramping, and constipation. Avoiding FODMAPs doesn’t help everyone. But in a study published in the journal Gastroenterology ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

Isabgol is extremely effective in providing relief from constipation. In fact, Isabgol has laxative properties. | Diet ...