Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

which is fine for a keto diet. However, you may want to eat just half a cup of strawberries, depending on what other foods are on your menu for the day. The best part about strawberries is their ...

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...

further pushing the foods out of keto territory. What foods can you eat on the keto diet? Thankfully, there are so many ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

On the keto diet, many nutrient-dense foods, such as meats ... One effective approach is to eat a meal before heading to the party. This will minimize hunger and cravings, making it easier ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

The MD Anderson Cancer Center has stated that while no single food can cure cancer, some research has indicated a connection between the keto diet and slowed growth of certain tumour types in mice.

Relying on processed foods can put a dent in your weight loss even if they’re keto-friendly. Adding in foods like snack bars, keto desserts and other packaged foods between meals can derail your ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...