Lemon balm (Melissa officinalis) is a perennial herb which has been cultivated for centuries. Its glorious lemon-scented ...

Where the plant is grown can affect the specific compounds ... People have historically used lemon balm as a traditional remedy for digestive issues. A 2023 study that conducted both test tube ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Historically, it’s been used for many years to encourage relaxation ... Melissa officinalis is the scientific name for the lemon balm plant. What are the effects of lemon balm on the brain?

It was used in the Middle Ages to reduce ... media should be taken with a grain of salt. Lemon balm has been *lightly* lauded as a helpful herb for reasons besides weight loss, one of which ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed the ingredient quality, formula purity, reported benefits, and cost of ...

Quieting the mind is essential in today’s fast-paced world, where stress and anxiety often dominate. Naturopathic approaches, ...

“Honestly, I wasn’t expecting it. We had trained hard, but the competition was really close,” said chef Steve Lentz after winning the Best Vegan Chef title at the prestigious Global Chefs Challenge in ...

Demand for healthier drinks is stronger than ever. From functional drinks to sugar-free, we take a look at some of the top ...

This Diwali, looking your best is all about confidence and radiance. A solid skincare regimen is essential; it not only ...

This Teddi Mellencamp-loved skincare kit includes the viral bliss blockstar sunscreen that Kathy Hilton calls ‘the best’ — ...