During my lung cancer journey, I learned a few important ways to help me lessen the apprehension I felt, including meditation ...

By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of yourself ...

Forest bathing or forest therapy is the latest global wellness trend, and scientists understand all the more about its ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

“Repetitive motions, like kneading dough, stirring a pot, or whisking, can become a form of moving meditation,” Israa Nasir, ...

Lonjéray Samadhi, a vibration life coach, sound frequency expert, and trauma specialist, recently joined Gayle Guyardo on the ...

He moved to Nashville, Tenn., and got involved with the music industry, creating a niche with his knack for using lighting ...

But I joined the board of a KultureCity, which is the charity that I'll be running with, and that is a charity devoted to ...

From a crowd-pleasing hot tub that floats on the lake in front of her home to a meaningful souvenir from Egypt ...

Regardless, we hope this list of nature escapes, art happenings ... For those looking to recenter without yoga, Ethereal ...

Drawing on the region’s history of sun worship, the waterfront ‘lighthouse’ has become a local attraction in the coastal city ...

Britney Spears has "found her soul" in nature but admitted that she has to be there alone as she recalls fighting with her ex ...