With only one week until the 2024 presidential election, Americans across the political spectrum are experiencing mounting stress and anxiety. The remedy, according to Dr. Dan Levitin, is to tune out ...

and coconut water are beneficial for calming effects and stress relief. Conversely, alcohol, caffeine, energy drinks, and soft drinks can exacerbate stress and negatively impact mental and ...

If they're feeling some aches, pains and stress, a portable neck and back massager is a thoughtful gift idea that you know they'll put to good use. This one comes with heated functions that provide ...

Looking for a mental escape? Experience deeply calming ASMR visuals that are oddly satisfying and wonderfully soothing.

Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 ...

Supplements typically taken include: There are several products which are designed to help increase feelings of comfort and ...

The color-changing feature added an extra level of engagement to the stress relief experience, and we appreciated that they were safe and non-toxic. We also found that they were great for hand and ...

In this article, we’ve rounded up the best supplements for stress to help you find the right one for your needs. Our list includes a range of options, from herbal remedies to vitamins and minerals.

A study reveals that listening to music after surgery reduces pain, anxiety, and opioid use while lowering heart rates. This ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...