At the time, I was working for myself as a personal trainer. I saw clients in a small exercise room in my home. My partner ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Personal training has been a top 10 trend in the ACSM survey since 2007 but has fallen to 16 for 2025. While the body ...

Now, let's explore the best power training exercises to build muscle power. Stand tall with your feet shoulder-distance apart ...

The best dog training certification programs are ones that meet your exact needs. Our article tells you more about the ...

Four coaches on what to focus on now to make race day your best yet.

Chesterfield Personal training company UP Strength, a leading provider of personalised fitness solutions, is thrilled to ...

A new survey finds that a majority of employees over age 55 want to embrace AI but lack the necessary training from employers ...

Find anything you save across the site in your account Find anything you save across the site in your account All products ...

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

Hawaii is becoming an increasingly active training ground for militaries from around the Pacific and beyond. This month the ...

Zander Fagerson did not train with Scotland on Friday for personal reasons but the coaching staff are hopeful he will be able ...