Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

He notes that much of lo-fi music is instrumental, lacking vocals or ... perfectly within current trends focused on mindfulness and relaxation. “Things like sound therapy with healing bowls ...

But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music.

Leon Bridges’ “Leon”, released Oct. 4  is a smooth, relaxing and mellow album that aims to imitate the most peaceful times ...

Consider also taking out your earbuds and turning off any distracting music or podcasts. If you’re taking time for yourself inside your home, find a space that allows you to relax. Sometimes ...

As October brings cooler days and nights as well as the arrival of the spooky season, we reach for things that make us feel ...

It’s late evening and the sultry Mumbai weather is giving way to a gentle breeze rolling in from the sea. At a musical ...

lo-fi instrumentals of “Blue Skies.” The song sets the tone of the album overall: often increasing in intensity, quieting down, then intensifying , before transitioning to “Out and About.” This is a ...

"Teachers’ Day is the day to show gratitude to all our dedicated educators who shape the minds and future of our students.

When: 31 October to 2 November, shows from 6:30 pm Where: The Courtyard Studio, Canberra Theatre Centre, Civic Square, London ...

If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, these calming yoga poses can help you reset and relax enough to sleep well. The best part ...

Both are crucial to our well-being, and yet we’re only ever taught how to sleep—not how to rest in a way that feels truly purposeful and relaxing. “When we don’t take time to recharge ...