Lemon honey water is made by mixing warm water with lemon juice and a spoonful of honey. It is considered to have many health benefits. Honey and lemon are high in antioxidants that help the body ...
Steep 1-2 teaspoons in boiling water for 5-10 minutes, then serve warm or cold. Add honey or lemon for extra flavour Matcha tea has calming effects due to its L-theanine. Sift 1 teaspoon of matcha ...