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bodyandsoul.com.au
1 天
The bronzer application technique make-up artists swear by
Gone are the days of using bronzer to carve contoured features. Now it’s all about mastering a sun-kissed effect.
bodyandsoul.com.au
2 天
Why urban hiking is the fitness trend we need this summer
Can’t make it to the bush for a hike? No sweat! Follow in the footsteps of fitness expert Michal Lobocki and trek your ...
bodyandsoul.com.au
1 天
Jacqui Felgate: 'The kids are mildly feral for eight weeks'
I don’t know about you, but I’m exhausted. It has been such a year! I’ve written about the challenges of your 40s before and, ...
bodyandsoul.com.au
24 年
Why beach running might be the ultimate summer workout
Picture this: the sun on your skin, a sea breeze in your hair, and waves crashing beside you. Beach running sounds dreamy, ...
bodyandsoul.com.au
4 天
Why trail running is set to be one of 2025’s hottest fitness trends
After 16 years of slogging it out in the bush, Australian trail runners have been flung onto the global stage as the sport ...
bodyandsoul.com.au
1 天
Preventative wellness could be the key to beating burnout this year
Are you in your 'preventative wellness' era? Well, according to the experts, it may be time to consider the approach heading into the new year.
bodyandsoul.com.au
5 天
5 easy beauty tweaks to level up your summer glam
Embrace the new year with a new look. There’s no need to overhaul your whole beauty routine – a few simple tweaks will bring ...
bodyandsoul.com.au
6 天
Rachel Khawaja: ‘You give up a lot to be a partner’
Cricket WAG and mum-of-two Rachel Khawaja opens up about her relationship with cricket superstar Usman Khawaja, her new TV ...
bodyandsoul.com.au
13 天
It’s official: Research says investing in artistic pursuits does wonders for your health
We’re all familiar with the rush of endorphins that come after watching our favourite artist on stage, but now, new research ...
bodyandsoul.com.au
1 天
Want to run a marathon this year? Here’s how
Whether ‘get into running’ is on your New Year’s resolutions list or you’ve already leapt onto the bandwagon and joined a run club, suddenly running a marathon doesn’t seem too far-fetched for a ...
bodyandsoul.com.au
8 天
Stuck on what to wear on Christmas Day? These summer trends will help you nail your festive fit
Can’t decide what to wear on Christmas Day? Here are beauty editor Charlotte Brundrett’s top tips for giving your wardrobe ...
bodyandsoul.com.au
12 天
What you need to know about heatstroke
It’s the season to protect yourself and your loved ones from the hidden dangers of hot summer days. Here’s how to stay safe ...
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