Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Experts say brain rot, the result of spending too much time online, can affect attention, concentration, learning, memory, emotional regulation, and social functioning.

You don’t need 10,000 steps a day to improve your mood — even modest increases in daily step count can reduce depression symptoms, a new study finds.

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

People with diabetes who took medications like Ozempic or Wegovy had a lower risk of serious blood clots compared to people ...

Learn about stomach cancer symptoms, causes, and treatments. Understand risk factors and prevention to reduce your chances of ...

A new study found that sugary drinks were tied to a higher risk of stroke, heart failure, aneurysms, and atrial fibrillation compared with occasional treats like pastries, candy, or ice cream.

An estimated one-quarter to one-third of people with schizophrenia have symptoms that don’t improve with traditional ...

A new study has found a connection between poor diet and increased levels of fat within thigh muscles, potentially raising ...

Ira Daniel Breite, MD, is a board-certified internist and gastroenterologist. He is an associate professor at the Icahn ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...